Move better with EQYP
Get the most out of every workout with tutorials that make strength, balance and recovery essential to your fitness journey.
Strength
Build strength with better control
These videos guide you through movements designed to help you get stronger, while improving form and range of motion with our collection of training tools.
Strength Starts Here
Power Tubes
Full body strength training.
Squat Bands
Tone muscles & build range of motion.
Super Bands
Build strength & coordination.
Bicep Progression
Foundational movements that build strength through stability and control.
Resistance Circuit
Build strength and stability through squats, lunges, and lower-body training.
Chest + Back Flow
Engage your back and core to support posture, control, and total-body strength.
Balance
Better movement starts with balance
Our balance tools help improve coordination. These tutorials show simple ways to challenge stability, and strengthen the muscles that support better movement.
Quick Core Blasts
Deep Core Strength
Test your core stability while strengthening deep abs and obliques.
Recovery
Reset, release, and move again
Recovery is where progress continues. These videos show how to use recovery tools to release tension, ease muscle fatigue, and help your body restore after training.
Movement Begins With Recovery
Massage Roller
Reduce muscle soreness while increasing flexibility and range of motion.
Muscle Hook
Target hard to reach pressure points with extra leverage for pinpoint pressure.
Muscle Compressor
Massage knots and deep tissue while easing trigger points.
See EQYP in action
Strength Equipment
Power Tubes
Super Bands
Power Tubes With Handles
Power Loops
Flat Bands
Donut Squeeze Grips
Balance Equipment
Balance Disks
Q-Tech Ab Wheel
Pro Stability Ball
Sliding Disks
Jump Ropes
Pilates Ball
Recovery Tools
Q-Tech Muscle Compressor
Massage Ball
Iceworks Cold Roller
Roll-on Massager
Massage Roller
Iceworks Cold Roll-on Massager
Foam Rollers
Foot & Hand Roller